Friday, March 02, 2012

An Uncle, again

Well I'll be a monkey's uncle again; my sister in law has reproduced.

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I seem to have forgotten to post anything over the last year, well, perhaps once or twice. What would you want to know.

Life is rolling along, The kids are growing up:
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Having birthdays:
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My little man has had his first day of school:
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Mum's thinking of leaving this:
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to come here:
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The Arthritis has been a right pain in the arse, and spine, and ribs and and and.. I've just had a big enough round of x-rays to sun tan my innards and will be off for another MRI next week to try and understand what the fuck is going on. The last ones didn't show much except that I am possibly a hermaphrodite - who knew.
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Monday, November 28, 2011

91km Bike Ride.

Starting from Marsfield at 6:30 AM

- Down to Browns Water Hole

- Kissing Point Road

- North Turramurra

- Bobbin Head, a big gorge with a 4km climb out

- Suburban roads to Galston

- Gaslton Gorge, a big gorge with a steep 4km climb out

- around the back of Dural

- Down to Berowa Waters, my top speed on a bike ever down the hill, but as with all hills you ride down ...

- Cross the river on the car ferry and then up up up out of the gorge.

- Back to Bobbin Head (via Mt Kur-ring-gai and Mt Colah just for laughs)

- Bobbin Head gorge again this time in the other direction.

- Back through North Turramurra - Kissing Point Road

Its the first big ride I have done in decades, and I did it on a mountain bike - with knobbly tires. Only the second time I have used cleats - the one other time was in the gym on a stationary bike. I ate like a horse about half way through, drank 4 liters of water and finished about 2kg lighter than when I started so I must have sweated 6L. Average speed was around 21 kph, 11 on the climbs. Total vertical was about 1km. The trip home from Turramurra was slow and my legs felt like wood. I was so exhausted I was swearing under my breath with every pedal stroke.

I still had to mow the lawn and do the gardening when I got home.

I slept well.

Today my bum, or rather the inside of my upper thighs is a little sore, as are my hamstrings behind my knee. Other than that I feel like I could do it again.




Saturday, October 22, 2011

Suburban Recovery

I know I should be posting about the ski trip but I couldn't let my lovely wife's attempt to park the car in the garage go un-commented.

Perhaps we should let the pictures tell the story:
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Ended up ripping a 10cm gash in the tire wall. These are armored tires mind.

Friday, September 30, 2011

Ten Years

It's our tenth anniversary today.

Where has the time gone?

Long holls

We've now returned from a fab trip to Fiji and then skiing in Australia.

Part 1, Fiji:
Qamea island is a little dot of land about an hours plane trip north east from Nandi - well to the nearest island with an airstrip at any rate - then you have to take the minivan to the opposite side of the island and then a boat trip across the straights and then finally to Qamea. Greeted with a bottle of bubbly - I knew I was going to like it. 10 days of intermittent diving and relaxing. We did our advanced open water course amidst the clownfish in some of the best diving in the world . For the drift dive, or diving in a current component of our course we did the aptly named "Swirling Coconuts" dive in such a strong current that the dive master later told us he was going to call an end to the dive the moment we got to depth as he had never seen the current so strong - we got whipped around in an underwater maelstrom - but apparently we looked comfortable so he continued. On reflection the vigorous current that was sweeping us over the underwater features with such velocity was probably spinning the blood out of my face - thus accounting for the calm look. Saw my first trumpet fish at 10 knots. So many memorable moments that it's hard to pick what to write about - the manta ray cruising past, diving through caves in the reef at The Great White Wall in the Somosomo Straights (regarded as one of the absolute best dives in the world), being attacked by nemo - don't believe the movie, Nemo is a vicious little beast.
But it wasn't all two hour massages and piƱa coladas - there was some hard work to be done. We had to choose between reading our books in the hammock or on the beach lounge - nobody should ever have to make a decision that hard.
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